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Posts Tagged: Kardashian

Your Daily Instagram Fitness Advice From Khloe Kardashian

 

 

 

 

 

 

 

 

 

 

It’s seems like everyone is becoming a fitness expert on social media these days. Even celebrities are dishing out their health and fitness advice.  Or is it when you learn something new, you simply just want to share it with others?

Miss Khloe Kardashian has definitely learned a thing or two being healthy, the girl lost 30lbs. Not only does she put in the work in the gym, but she also knows that eating clean plays a big part in it. Check out with Khloe schooled her IG followers with below;

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Khloe def got it right with one! Even though a lemon is actually acidic, when it is in water it becomes alkaline and is great for the body and will balance your pH. This in turn, will help with weight loss and many other health benefits. So grab those lemons and make them into lemon water to cleanse your system.

 

THNX KOKO!

 

Fitness Correspondent: Stefani Romagnoli

Lamar Odom Drug Problem Revealed

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Reports have shown that another famous athlete has allowed drugs to overtake his career.

Khloe Kardashian’s hubby Lamar Odom is reportedly addicted to crack cocaine.

Odom has been dealing with his drug problem for the past two years and is currently at an undisclosed location seeking help for his issue.

Last summer he spent three weeks at a rehab facility, and was reported that he was clean for the 2012-2013 season while playing for the L.A. Clippers. However, in 2001, he was suspended for violating the NBA’s substance abuse policy.

According to TMZ, things began to get shaky when Lamar’s wife Khloe Kardashian separated from him last Wednesday due to a failed family intervention.  It was reported that Kardashian is with her husband, and sticking to his side during this difficult time.

We here at Fit With Fallon hope that Lamar gets the proper treatment and the necessary help to be healthy, and we hope to see you back on the courts! Remember, health comes first!

Fitness Correspondent: Hannah Townsley

Photo Credit: Yahoo!

Via: Philly.com

 

Khloe Kardashian Burns 543 Calories In 35 Minutes!

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Khloe Kardashian is on a workout streak and boy is it paying off! She is looking hot and is definitely not afraid to let the world know what she is doing in order to keep her fab body.

The other day Khloe shared a picture on her personal Instagram that could motivate many of her fans! Her caption to the picture was:

“I only had 35 mins to be in the gym but I hustled. Weerrrrkkk”

Daaaayyyyuuuum girl. For all you people out there who can take 30 minutes out of your day, go run on a treadmill! You could end up burning more than 500 calories!

Photo Credit: Khloe’s Personal Instagram

Fitness Correspondent: Stefani Romagnoli

Khloe Kardashian Amazing 25lb Weight Loss!

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Rob isn’t the only Kardashian who is shedding the pounds.Reality television star Khloe Kardashian was recently spotted flaunting her recent twenty-five pound weight loss!

The five-foot-10 reality Kardashian has lost weight from strenuous daily workouts and a strict high-protein diet.

A Kardashian insider told In Touch that she wants to look perfect.

Khloe also had to come to her sister Kim’s defense when critics bashed Kim for her pregnancy weight gain.

Khloe told E!Online: “I totally understand how she feels. I think it’s wrong that anyone would criticize anyone for their weight.”

Keep up the great work, Khloe!

Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.