I just came across an amazing store called My Fit Foods. It’s perfect for taking the guessing work out of trying to create healthy, portioned sized meals. No need to slave hours in the kitchen trying to food prep, this healthy food take out place has it all mapped out for you.
The store also gives samples of the foods, along with providing you with great additional information on what your eating . I came across this detox shot that has tons of benefits called My Fit Cocktail. It is recommended that you drink it as soon as you wake up. The My Fit Food experts say that you can even ditch your 3 cups of coffee for the day because this shot alone will definitely get you going;
“When we wake up in the morning our bodies are acidic and dehydrated from 8 hours of repair and detoxification. A great way to jumpstart your energy and metabolism is to rehydrate with these all-natural juices that have nutrients to nourish all detox organs: intestines, gall bladder, liver, kidneys, and the lymphatic system.”
So what’s in this My Fit cocktail?
8 ounces water
4 ounces of My Fit Foods unsweetened cranberry juice
1 TB Bragg’s Apple Cider Vinegar
½ lemon freshly squeezed
1 oz. B-12 (optional)
Here is a complete breakdown of why you should indulge in this morning detox shot ritual;