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Jennifer Aniston Surprisingly Wants To Lose Weight

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Jennifer Aniston is one of the most flawless woman of our time, but she doesn’t always feel as comfortable as you may think. The 45 year old could pass as 25, but she has her bad days just like all of us.

In the beginning of her Yahoo! Beauty interview, she admitted to breaking her diet, and ate a bagel.

“I usually give myself bread on the weekends, but really, my body doesn’t love carbs. These days, if I was being super picky, I would love to drop five pounds.

Say what?! The actress says that she is most comfortable at about 110-113 pounds, which some women could only dream of. She does admit though that the older she gets the harder it becomes. Because she is in her forties now, she pressure to be perfect due to other people’s comments are less appealing to her.

“… you have 30 mean people who sit at their computers and spend their entire day picking apart and insulting celebrities about how ugly they are just so they can feel better – I guess – about themselves. I don’t understand it. There is also this pressure in Hollywood to be ageless.”

Well Jen, don’t worry. You’ll always be ageless to us.

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Britney Spears: Fit and Fab at 32!

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There is no doubt that Britney Spears is looking freaking awesome these days and that comes just in time as she announced her split with David Lucado (what’s a better way to make your cheating boyfriend jealous!).

In an interview with E! News, her trainer Tony Martinez works Britney out twice a week with him for 30-40 minutes.  Let’s also not forget that Britney still has her residency at Planet Hollywood that also keeps her in shape!

Tony always has Britney workout at the beach claiming, “It’s so calming and peaceful.  You can see the dolphins out there, and I try to make the exercises facing the ocean… It’s always at the beach and it’s always interval training.” 

Britney’s workout consists of:

1) Picking two interval exercises that use her whole body and adds workouts that uses her abs with 10-15 seconds rest between them.

2) Britney plays a volleyball game and if she loses she has to run to the ocean and back.

3) Crab walks and bear crawls in the sand; Britney gets on all fours and crawls thru the sand doing sequences of Crab walks, and bear crawls.

4) Cement mountain climbers“… forearms are against or lying on a cement wall and she is kneeling over with her feet on the Tony Martinez Core Discs, and [she] brings the discs toward the cement wall or toward me.”

5) Uses a Tony Martinez Band“… pull the band back and she does a reserve lunge with one leg and then again on the other side.”

Tony spilled,

“Her abs and legs look great because of all that work in the sand, and it’s easier on the joints.  One time we ran from pier to pier, which is four miles.  When we were done Britney said, ‘I would definitely do that again’.  She is tough, and she wasn’t even out of breath.  She is tough.  Her stamina is really great now.  She doesn’t get tired.  I’m the one huffing and puffing.”

Well now we know her secret to performing on stage without looking like she is breaking a sweat!

Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.
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