Fit To Fat To Fit -Exclusive

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December 19, 2015

“Fit To Fat To Fit” TV Show


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Finally, I’m back! With some exciting news!

It feels like it has been forever since I have blogged but it’s not because I fell out of love with fitness or that I no longer felt passionate about reporting on food trends and updating you all with the latest workout craze. For the last year I have been filming a brand new television show in which I will be a personal trainer on. The show is called “Fit To Fat To Fit” and it  will air on January 19th on A&E.

But…it’s not your typical weightloss show. Not only did I train an overweight client on the show, but I too had to train myself. Prior to all of this,  10 of us trainers on the show had to put ourselves in our clients shoes. For months we were not allowed to workout, we had to eat the “typical American diet” a.k.a. fast food to gain weight, and then lose it all with our clients. It was insane! The show will document the entire process.

One thing I can say is that I have a whole new perspective on health and weight loss now that I personally went thru the experience of being overweight and losing it myself. The show is based on personal trainer Drew Manning’s book. He gained over 90lbs in six months and then lost it all.

Surprisingly the hardest part for me on the show was opening up and being vulnerable and letting the cameras see everything even my cellulite! Although I was pretty comfortable in my skin after my body fat percentage went thru the roof, It was much more emotional than I thought it would’ve been. I think I was use to doing all the training and telling people what to do, I wasn’t use to having to go thru the process myself.

But I can’t tell you everything,  you will have to wait to see! In the meantime stay tuned to my blog. I am excited to be back and blog again with a whole knew perspective on health, fitness, and life.

Check out the trailer below (and don’t make fun of my ugly cry!)

Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.
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