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Fitness Friendly Airports

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Staying fit while traveling especially at the airport can be a challenge!

Sitting in one place waiting for your layover, stressed out while tons of unhealthy  fast food options stare you in the face. Well there are a couple major airports in the U.S. that are promoting a healthier visit while you make your way thru. Incorporating private yoga studios, walking paths, mile markers and healthy restaurants. Now there’s no excuse to be packing on the pounds while traveling.

Check out these 4 U.S airports that have become fitness friendly;

 

Dallas/Fort Worth Airport (DFW)

  • Offers: Yoga studio, walking path
  • Location: Terminal D
  • Cost: Free
  • Good to know: The 24-hour yoga studio provides mats and has instructional videos on display. The walking path goes from gate D6 to D40. There are also two 55-foot-high staircases in terminal D—perfect for the ambitious stair-stepper.

 

San Francisco International Airport (SFO)

  • Offers: Yoga studios
  • Location: Terminal 2 and Terminal 3
  • Cost: Free
  • Good to know: Yoga mats and props are available and the studios are open 24 hours a day. The rooms are dimly lit and are noise- and cell phone-free zones.

 

Chicago O’Hare Airport (ORD)

  • Offers: Yoga studio
  • Location: Terminal 3
  • Cost: Free
  • Good to know: With instructional videos on display, the facility is great for all levels. Inside you’ll find full-length mirrors, bamboo floors, and a relaxing playlist.

 

Minneapolis-St. Paul International Airport (MSP)

  • Offers: Walking path (total distance: 1.4 miles)
  • Location: Lindbergh Terminal starting at the intersection of the C and D concourses
  • Cost: Free
  • Good to know: The path, developed with the help of the American Heart Association, includes green overhead markers every tenth of a mile, so you can track your progress.

 

Cleveland Hopkins International Airport (CLE)

  • Offers: Walking path (total distance: 2 miles)
  • Location: Located throughout all four concourses
  • Cost: Free
  • Good to know: This path was also developed with the help of the American Heart Association. You’ll also find healthy eating and exercise tips posted throughout the building for additional inspiration.

 

Here are 5 healthy & organic restaurants available to eat at U.S. airport;

  • The Plant Cafe – San Fran, Chicago, Min
  • Cibo Express Gourmet Markets
  • Napa Farm Markets
  • Real Food Daily
  • Lemonade

 


Via Womens Running



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Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.
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