Fit To Fat To Fit -Exclusive

Fallon Mercedes' Exclusive Weight Loss Tip!
Expand to watch latest episode

October 17, 2014

[Recipe] Buffalo Cauliflower

photo 2


This dish is a must try! & it’s perfect for a guilt free Monday night football.

I recently was at this restaurant called the Sixth in Calabasas, and glanced at the menu and saw buffalo cauliflower. I so wanted buffalo wings, but was trying to go easy on the calories. So I ordered it, and to my surprise it not only looked like buffalo wings, the taste was pretty close. The appetizer was suppose to be just for myself, but  as soon as people were asking me what it was, the entire table was joining in. Everyone had the same reaction as me “wow, these are really good”.



photo 1


The dish came along with celery and blue cheese (or you can ask for ranch) just like a normal buffalo wing plate would come with. I loved it so much I recently went back with another friend just so she could try. I was able to get the recipe so I can try it at home. I wanted to share the recipe with you all. Please do try, and let me know it is.

Screen shot 2014-10-17 at 10.29.35 AM


Recipe From:



Leave a Reply

Your email address will not be published. Required fields are marked *

Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.
  • RT : you were an inspiration on #FitToFatTOFit,
  • RT : yes,I should've said frustration. The teacher appeared but the student wasn't ready. To JD good luck, truly.,
  • RT : God wants your 1st relationship to be with Him. Then one another, then outreach to the world. -Eph 4:11-13,
  • RT : Kim Kardashian's Post Pregnancy Weight Loss: See the Before and After! @ModamobOfficial,
  • ❤️🙏🏽,