Kate Middleton sure knows fitness!
The Duchess Of Cambridge is patron of SportsAid, a charity assisting British athletes to reach their potential. On October 18th she will be attending the organization’s athletic workshop.
During the workshop she will watch athletes play different sports such a s wheelchair basketball, soccer, volleyball, fencing, and badminton.
The Duchess will also join athletes for educational workshops on nutrition. Good job Kate for keeping fitness a priority!
Photo Credit: Getty Images
Fitness Correspondent: Hannah Townsley