Beyonce recently showed off her fitness abilities when she rode her bike across the Brooklyn bridge.
She proved that she’s just like us normal people by opting to ride her bike to her last concert at the Barclay’s Center on Monday night, which also prompted her to post an Instagram pic of her doing so, saying:
“I biked to Barclay’s for my last show in Brooklyn!”
But Bey is not the only one who rode her bike, look’s like her fitness habits have rubbed on hubby Jay-Z! A few days later after Bey posted her pic, Mr. Carter posted a pic of himself on Instagram riding a mountain bike around the city.
No wonder Beyonce has the great legs like she does! According to Women’s Health, the benefits from bike riding is that it can give you some sexy legs. Not only do you utilize your quads, glutes, and calves to propel the bike, but another benefit is that is can work the upper body as well. It can give the bike rider a balanced tone.
So the next time you want to run a quick errand, instead of taking your car, take some pointers from Mr. and Mrs. Carter and use that bike.
Fitness Correspondent: Hannah Townsley
Photo Credit: Yahoo!, Beyonce’s Instagram, Jay-Z’s Instagram