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Katy Perry Dishes In On Her Prep To Pose For The Cover Of Vogue Mag: No More Beer

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No more brewski‘s, well not for Katy Perry that is.

Perry opened up to Jay Leno last Friday regarding her preparation for the July Vogue cover photo spread, saying:

“I did a lot of my own prepping. I kind of went on a cleanse, I did a lot of stuff like vitamins and supplements, I changed my coffee to green tea, I didn’t drink alcohol for three months. I was really in the zone, I just wanted to be glowing for that cover.”

Benefits of multivitamins are that they can assist in improving overall physical and mental health, and lower the risk of illness. It helps people stay healthy and lower their stress levels.

Since Perry also switched from coffee to green tea, the advantage of drinking green tea is that it has plenty of antioxidants. It can also prevent cancer, assist in weight loss, and  promotes heart health. The best benefit that green tea has is that it helps with anti-aging, and protects the skin from wrinkling. A definite plus!

Great job Katy for making some healthy alternatives, your body sure shows that it loves you!

Fitness Correspondent: Hannah Townsley

Photo Credit: Google

Via Yahoo! OMG!



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Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.