A recent photo just surfaced the Internet of 19-year-old Seacrest and his nice abs and pecks back in his modeling days in 1994.
Perhaps he wants to show how well his transformation was from his when a former photo of him as a pudgy teen surfaced, or maybe because he wants to show how great his bod is now especially since newly dating model Dominique Piek.
Whatever the case may be, you look great Seacrest.
Looking to have great pecs and abs like Ryan? We suggest doing plenty of upper body workouts. Some great examples of workouts are the standard bench press, which can assist with not only working out your arms, but it can also work out your chest and abs. Another great work out are pushups, and also utilizing dumb bells. Tune into the vid below to see how to get great pecs!
And as American Idol says: “They all start somewhere,” and they sure do. Nice bod, Ryan, you have come a long way since the glasses and braces
Fitness Correspondent: Hannah Townsley
Photo Credit: Yahoo
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