Fit With Fallon Hydrobikes

For this episode of Fit With Fallon TV host Fallon Mercedes takes you to Alamitos Bay for an active workout on the water using a Hydrobike.
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New Fitness Trend: Karaoke Cycling

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This new cycling class will have you singing your heart out! Literally.

Crunch Gym is putting another exciting new class on the map, this time one that will have you working up a sweat, while you are working those vocal cords.

The Burbank location in California premiered the new class last night as a test to its members. No more worrying about taking in a lot of calories at the karaoke bar drinking your alcoholic beverage of choice, now you can burn calories during your karaoke routine with Karaoke cycling.

This 60 minute long class includes a traditional spin class that incorporates riding on a stationary bike where you climb, and sprint in a not so traditional way. The spin room is similar to what looks like a night club, with glow in the dark and laser lights.

The tunes that you usually ride to, will now also be the tunes that you sing to; Billie Jean, Bad Romance, Lady Marmalade, Oops I did it again are some of the hits you can jam out to in class.

According to Livestrong.com an hour of singing can burn up to 100 calories. If you combine that with 800 calories that you can burn from an hour cycling class, you have burned nearly 1000 calories!

Now that’s a workout!

Check out crunch.com to see if they have a karaoke cycling class in your area, and tell them Fallon sent you.


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Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.
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