We kicked off the first “Fit Monday” this week on NecoleBitchie.com interviewing Angela Simmons, who talks fitness with us, and premieres her new fitness webisode.
“If you are a follower of Angela Simmons on Instagram or Twitter, you’ve probably noticed over the past few months that the girl has been putting in work in the gym and showing off amazing results. Now, she’s giving the world a peek into her fitness sessions through a web series that shows her vigorous workout at Ultimate Gym in New York with Coach Nelson of Supreme Team Boxing. The videos includes various plyometric style exercises and weight resistant routines as well as tips on the best way to warm up, cool down and stretch during your workout. Angela also admits to wearing a waist band while exercising which helps her shed excess weight and achieve more definition in her ab area.”
Head over to NecoleBitchie.com to read more on what types of workouts Angela does, her favorite body part to train and special fitness tips she wants to share with you.
Check out her first fitness webisode below;
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