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“Vegan” The New Celebrity Diet In 2013

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A lot of celebrities are doing the Vegan diet in 2013. Brad Pitt, Ellen Degeneres, Common and Prince are just of few of the celebrities that have publicly admitted to being Vegetarians.

What are the benefits of going Vegan you may ask? says;

“Scientific studies supported by the American Dietetic Association have confirmed that vegan and vegetarian diets are associated with lower cholesterol, lower risk of heart disease, lower blood pressure, lower risk of hypertension and Type 2 diabetes, lower body fat, and lower overall cancer rates,” “In fact, studies have shown that a vegan diet can actually reverse diabetes, heart disease and even cancer.”

Al Sharpton also attributes his 120 pound weight loss to his newly adopted vegetarian lifestyle.

Could you go green without any lean meat in your meals?

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Fallon Mercedes is a Celebrity Fitness Reporter.

She is a Certified Personal Trainer who has years of experience in Entertainment Reporting.

Putting her two passions together fitness and celebrity news, she created a unique concept, blog and show called “Fit With Fallon” that educates and inspires individuals to get fit in an entertaining and fun way.